Change page style:

• Default style
• Larger Text
• Styles off

We're a team of friendly, professional, chartered physios working in a modern, well-equipped clinic in the heart of West Bridgford, Nottingham. Everyone here has held senior positions within the NHS before starting to work privately, and between us we have specialisms in a wide variety of areas including back and neck conditions, joint and muscle problems, sports injuries, neurology, arthritis, clinical pilates, acupuncture and women's health.

How we can help

Whatever your condition, our approach is to get you better and help make sure you stay that way. So, using a combination of hands-on treatment, specialised exercise equipment and technology like ultrasound, we strengthen the muscles that support your body, helping you regain lost mobility and easing away pain. Part of your treatment will usually be a specially tailored set of exercises to take away and do at home. Carrying on with these once you feel better will help to make sure your problem doesn't recur.

If you'd like to take a few quick clicks through our website, you'll find out a bit more about the conditions we treat. We've also included details on how to find us, a short history of the clinic, and information about the different qualifications and accreditations we've picked up along the way. And if there's anything you're not sure about, you can check our handy frequently asked questions page too.

Thanks for visiting us, if you'd like to talk to a member of our team, just give us a ring. We'll be happy to give you some advice and, if you like, book you in for an appointment.

Visit West Bridgford Pilates Studio

We are open Mondays to Thursdays from 8am to 7pm, Fridays from 8am to 4pm and on Saturdays from 8am till 1pm.